Pre-Competitive Program

Our Competitive Stroke Training (CST) classes are designed to help swimmers to learn how to swim as a team, perfect stroke technique, and build endurance and strength

CST 1

Ages 5+

This class serves as a transition from swimming lessons to pre-competitive training. It focuses on perfecting swimming techniques and creating a base for future endurance based practices.

Duration: 30 minutes

CST 2

Ages 6+

This class heavily focused on the endurance training to help prepare swimmers for their next step in the swimming career.

Duration: 45 minutes

CST 3

Ages 9+

This class imitates real swim team workouts. Our experienced coaches provide swimmers with challenging and fun workout that are focused on speed, technique, and endurance.

Duration: 60 minutes

CONTACT​ US

13600 W. 108th St.
Lenexa, KS 66215

 

info@elitegymswim.com

913-469-5554

 

OPENING HOURS

Monday-Thursday

9.00AM-8.00PM

 

Saturday

8.30AM-2.00PM

 

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© Elite Gymnastics Club 2018